Stuffed Butternut Squash

Ingredients

1 large
(or 2 small)		 butternut squash (about 1.5 kg)
50 g butter
1 garlic clove, finely chopped
200 g Feta cheese
1 tbsp basil leaves, shredded
salt and pepper
olive oil

Method

  1. Preheat the oven to 190°C.
  2. Make sure the outside of the squash is scrubbed clean. Cut the squash in half lengthways and scoop out the seeds and soft fibres.
  3. Put in an ovenproof dish, put a little chopped garlic and a small nut of butter in each cavity, brush with olive oil and season well.
  4. Bake for about an hour, until the flesh feels very tender when pierced with the tip of a knife.
  5. Carefully scoop out the soft flesh, and the buttery, garlicky juices, into a bowl, leaving a 1cm-thick layer of flesh still attached to the skin, so the squash holds its shape. Roughly mash the flesh.
  6. Fold the feta and basil into the soft squash, along with some more salt and pepper.
  7. Spoon the filling back into the two empty squash halves, return the squashes to the oven.
  8. Bake for a further 15 minutes before serving.

Cauliflower Cheese

Vegetarian. Serves: 4 (easily). Prep. and cooking: 35 mins.

Always a reliable filling meal.

Ingredients

1 large cauliflower
50 g flour
75 g butter
½ l milk
100 g fresh cream
50 g grated Gruyère cheese
salt and pepper
pinch nutmeg

Technique

Wash the cauliflower and separate into small florets.  Boil gently in salted water for 10 minutes.

Prepare the Béchamel sauce:  Melt 50 g of butter in a saucepan and blend in the flour gradually, stirring constantly to avoid any lumps.  Pour in the milk slowly, stirring all the time.

Bring to boil and leave to look for 5 minutes.  Add the salt, pepper and nutmeg.  Remove from the heat and blend in the fresh cream.

Heat the oven to 230℃.  Strain the cauliflower.  Butter a gratin dish with the remaining 25 g of butter.  Arrange the cauliflower florets on it and pour over the Béchamel sauce..  Scatter with grated cheese and cook in the over for about 15 minutes before serving immediately.

Note:  Cheddar cheese can be substituted for the Gruyère quite happily and can also be mixed into the sauce, if desired..

Haloumi Stuffed Peppers

Vegetarian.  Serves 4.  Prep: 10 to 15 mins.  Cooking: up to 40 mins.

Ingredients

4 red peppers
290 g jar antipasti marinated mushrooms
50 g couscous
100 ml hot vegetable stock
250 g haloumi, cubed (or feta or mozzarella)
2 tbsp chopped fresh parsley
mixed salad and garlic bread, to serve

Technique

Prepare the peppers:  Preheat the oven to 180℃.  Halve the peppers through the stalks and cut out the seeds (leaving the stalks in place).  Put the peppers, in one layer, on a baking sheet.  Drizzle a spoonful of the oil, from the jar of mushrooms, over the peppers and sprinkle with salt and pepper.  Bake in the oven for 20 to 25 minutes.  Meanwhile...

Make up the stuffing:  Tip the couscous into a bowl, pour in the hot stock and leave to soak for 5 minutes.  Fluff up with a fork and stir in the drained mushrooms, helium and parsley.  Season with salt and pepper and spoon into the pepper halves.  Return to the oven for 15 minutes, until the cheese is golden.

Serve warm with the mixed salad and garlic bread.


Portobello Burger with Tomatoes and Rosemary Aïoli

Vegetarian.  Serves 4.

Best on a sunny summer's day, or when you want to be reminded of one.

Ingredients

For the burger:

4 portobello (big) mushrooms, stems trimmed
2 to 4 tbsp olive oil
2 beefsteak (big) tomatoes, each cut into 4 slices
4 burger buns (or pitta breads, flat breads, etc.)
optional
toppings 		½ red onion
rocket or other salad leaves
thinly sliced cheese
bacon or Parma ham

For the aïoli:

1 fat garlic clove, chopped
½ tsp coarse sea salt
2 tsp finely chopped rosemary leaves
½ tbsp olive oil
6 tbsp mayonnaise
freshly squeezed lemon juice

Technique

Make the Aïoli:  Mash the garlic with the salt to form a paste.  Mash in the chopped rosemary and then mix in the oil, beat in the mayonnaise and add the lemon juice to taste.

Make the burgers:  Heat a heavy frying pan.  Brush the mushrooms liberally all over with the olive oil then rub with salt and pepper.  Add to the pan and then cook over a high heat until tender.  (You may need to add more oil if the mushrooms are particularly absorbent.)

Remove from the pan and keep the mushrooms warm.  Add the tomato slices to the hot pan and sear briefly for about 30 seconds on each side.

Assemble:  Split the buns and spread with butter.  Add onion rings, mushrooms, tomatoes, aïoli, bacon/ham, cheese and salad leaves.  Close the buns and serve.